Does something in your life feel unresolved? Are you experiencing thoughts or feelings that seem overwhelming or troubling? Do any of the terms below seem familiar or applicable?
At Resolve Counselling Therapy, your confidentiality, well-being, and happiness are priorities while striving to meet personal goals. By collaborating with a Registered Counselling Therapist in person, by telephone or video, you’ll have an experienced clinician accompanying you as you explore, in detail, what you hope to accomplish. Relevant, evidence-based strategies, interventions, and tools will be offered in response to your challenges, retaining the flexibility necessary to adapt them to your individual needs.
Counselling Therapy offers ways of exploring your experiences while receiving the support to gain self-awareness, adopt healthy lifestyle changes, and develop ways of ensuring future well-being. Individuals are provided with a safe, unconditional space to discuss challenges ranging from a mental health diagnosis to the loss of a family member. Whatever the difficulties, you won't have to face them alone.
With the option to receive help in person, by telephone, or by live video, individuals get to decide if they prefer the safety, privacy, and comfort of their own surroundings. Confidentiality is assured and maintained in the same ways for each, and inconveniences arising from travel, weather, mobility, scheduling are easily avoided. You’re guaranteed the same level of support and integrity, regardless of how you attend, and the various options are simply there to ensure your comfort, ease, and accessibility.
After your intake and introductory session, the work will take shape based on details shared to ensure clear goals and outcomes are achieved. You may arrive with previous experience with therapy, or with a diagnosis stemming from a psychological assessment or medical testing. These factors help inform the process and strategies are developed using relevant, comprehensive, evidence-based modalities.
The number of sessions will vary based on the issues presented, the pace you’re able to maintain, and the expectations you have regarding outcomes. Your input and collaboration are encouraged, and, with the right approach and strategies a resolve is possible, allowing for a happier, healthier future.
Direct billing will be used whenever available, as many medical insurance plans do cover the cost of counselling therapy. It is suggested you contact your provider to discuss reimbursement requirements, and Resolve will aid in communicating with your insurance provider if additional details are requested.
Some agencies or organizations offer the funding needed for services. Resolve is a registered provider for Department of Community Services, Veterans Affairs, Non-Insured Health Board, Victim Services, and Employee Assistance Programs.
If attendance by telephone or live video is preferred, technological equipment should meet the selected means of contact. Testing your connection before your session could ensure interruptions are avoided.
Treatment is provided in a safe, unconditional, and confidential space and is based on your individual needs. Your satisfaction, well-being, and personal development are priorities while striving to meet valued goals and, by collaborating with Resolve Counselling Therapy, a trained clinician will help you identify what feels best for you.
With the variety of information we have access to, it can be hard to identify what works best based on current research. Resolve Counselling Therapy strives to remain informed and ready to provide a modality that brings these aspects together, delivering them using a compassionate, integrated approach incorporating modern, evidenced findings.
Trauma can remain a hidden factor behind some of the issues individuals face, going unnoticed if left unattended. Realizing the origins of an issue and accepting it on healthy terms can be life-changing, helping to alleviate misconceived guilt and shame. Awareness and acceptance of conditions you face will be met with sensitivity and compassion.